Youthful by Design: 55 Timeless Practices to Live Younger, Fuller, and Wiser

$9.99

Youthful by Design is more than a book—it's a life model. In these beautifully curated pages, you’ll discover 55 proven practices to cultivate energy, vitality, and emotional richness at every stage of life. Based on the Triad of Life’s Essence—Connection, Transformation, and Growth—this tiny book will guide you toward a more vibrant, intentional, and joy-filled life.

Youthful by Design is more than a book—it's a life model. In these beautifully curated pages, you’ll discover 55 proven practices to cultivate energy, vitality, and emotional richness at every stage of life. Based on the Triad of Life’s Essence—Connection, Transformation, and Growth—this tiny book will guide you toward a more vibrant, intentional, and joy-filled life.

Inside you’ll find:

✅ A powerful self-assessment to pinpoint exactly where your life needs attention
✅ A menu of 55 anti-aging lifestyle practices organized by pillar
✅ Reflective prompts to help you personalize your path
✅ A simple Quick Start Plan to take action right away
✅ Printable worksheets (sent via email) to track your growth over time

Whether you're seeking renewed purpose, better self-care, or a deeper connection with your true self, this book is your practical and soulful companion for living younger—from the inside out.